Imagine coming for a session with all your worries, your busy head, your aches and pains, and leaving feeling clearer, calmer, and like you’ve just had your reset button activated.
Imagine feeling so much lighter, with less pain, and more energy to do what you love.
Access Bars is my #1 for helping people quickly and profoundly.
There is a common misconception that “problems” are solved by thinking or talking. In fact, these problems are a result of habitual thought patterns. When you have an Access Bars session, your brain gets to break the cycle and reroute your thinking towards calm, clear, and centred thoughts…without the need to figure anything out.
When we’re done the session, things tend to fall into place all on their own.
The Eden Method
I have learned more about working with the energy systems of the body from the Eden Method than anywhere else. Every yoga class incorporates exercises from Donna Eden’s Daily Energy Routine. These help keep you grounded, joyful, and adaptable to life’s many taxing situations.
As for energy work, I favour the Brazilian Toe Technique for addressing pain. It is deceptively quick and simple but can have profound results and is especially helpful for reducing some of the side effects common with chemotherapy, without interfering with it.
We are built for joy!
These incredible bodies of ours are actually wired for joy! It’s in our design to be happy, healthy, and harmonious. If you are not feeling your best, can’t sleep, feel anxious, lost, or overwhelmed, book a session and discover what else is possible.
